Cycling Safety Tips
Cyclists are among the most vulnerable people who use the roads, and in any kind of collision with a motor vehicle, are far more likely to suffer major injuries or even get killed. Bikers are in a similar position of danger, but are generally far more protected against minor accidents because in most countries it is illegal to ride a motorcycle without an approved safety helmet. Often, bikers will also wear tough leathers to protect them if they go skidding across the tarmac during a crash.
For most people out cycling on the roads helmets are not worn, although they are available and recommended, and the clothing is generally regular streetwear. This offers little if any protection against scrapes along the road surface, and head on collisions with vehicles generally result in fatalities or serious head and brain injuries.
The best cycling safety tips involve accident prevention rather than impact survival. Always make sure your bike is fit for riding, that the brakes work properly, that you have lights – either battery-powered or dynamo – and reflectors. Whether you are riding in broad daylight or at night, wearing a proper cycling shirt can help. The best cycling shirts to wear are the really brightly colored ones – the kind you would normally turn your back on in the store because it looks so garish! These are great because they stand out and vehicle drivers will notice you. Most times, that is the battle won. If drivers can’t see you, they won’t be able to avoid you.
Other pieces of equipment or clothing to get yourself seen include light-reflecting strips that you can attach to your arms; these are usually attached to the wrists or forearms so that cars behind can see when you are signalling a left or right turn.
The final piece of cycling safety kit you need to switch on when out on the roads is your brain! Always think ahead and look behind. If you want to turn but are unsure of a driver’s intentions behind you, pull over and stop; let the car pass, and then resume. And remember, even though the law might be on your side in any given situation, if it’s a fight between you on your bike and a guy in a truck, you’ll always come out of it second best. So be seen, be sensible and be safe!
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