A Delicious Low Calorie Meal For The Oral HGC Protocol
Losing weight for most people starts with limiting their caloric intake. Far too many people are eating way to much of the wrong things. The problem is that when you are eating more than the body needs it over loads the hypothalamus which is the gland in charge of regulating metabolism. It becomes overwhelmed and starts programming the body to store massive amounts of abnormal excess fat.
So people think that simply starving themselves will result in fast weight loss. This is very untrue and very unhealthy. The whole goal of a diet should be to adapt to a new healthier lifestyle. Sadly, a lot of dieters are looking for miracle pills and following fad diets that promote only temporary weight loss (that is in some cases unhealthy). Simply starving yourself triggers your brain to hold on to abnormal excess fat not burn it. Starvation leads to burning muscle more than fat.
One of the latest trends in successful dieting is the oral hcg protocol. This diet use a natural hormone to release excess stored fat and a very low calorie diet. Using the two together you are able to safely burn a pound of excess fat every day. The important thing is to eat only the recommend 500 daily calories. Your body will get the rest of the energy it needs from the burning of stored fat. A lot of people really struggle with eating so little. It is a big change and that is one of the reasons it prompts such rapid weight loss.
Lets look at a great low calorie dinners that are perfect for and hcg dieter:
HCG Garlic Roast
Ingredients:
- 3 lb. lean beef roast (remove fat)
- 1/2 an onion (cut into large chunks)
- 6 to 8 large garlic cloves
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp chili powder
- 1/4 tsp cayenne
- 1 teaspoon sea salt
- pepper to taste
- water as needed
Directions:
- Preheat the oven to 350 degrees.
- Place roast into a roasting pan.
- Cut 6 slits in the roast and place one garlic cut in each slit.
- Mix all the remaining spices together in a bowl and them into the roast.
- Add approximately 1 1/2 of water in the pan.
- Lastly add garlic and onion as needed.
- Cook it for 45 minutes.
Commit to following this strict diet regime for a short time and you can quickly lose your extra weight and jump into a new healthier and skinnier life. Following the diet your weight loss will be permanent and with better dieting and moderate exercise you will never gain back your old weight. If you are ready to make a serious change in your health lose the weight fast with hcg drops and jump start a new healthier life.
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